SquirrelB's Journal, 02 Feb 23

Weigh In record (no journal entry) for 02 February 2023
147.4 kg Lost so far: 2.3 kg.    Still to go: 68.0 kg.    Diet followed: Poorly.

View Diet Calendar, 02 February 2023:
953 kcal Fat: 56.00g | Prot: 87.25g | Carbs: 37.33g.   Breakfast: Cooked Egg, Great Value Sausage Patty, Coffee (Brewed From Grounds), Jordan's Skinny Syrups, Water (Bottled), Silk Unsweetened Cashew Milk. Lunch: Lettuce, Mission Carb Balance Medium/Soft Taco Flour Tortillas, French's Classic Yellow Mustard, Kraft Mayo, Great Value Muenster Cheese, Kentucky Legend Hickory Smoked Ham, Water (Bottled). Dinner: Great Value All Natural Diced Tomatoes, Great Value Chicken Breast Tenderloins, Water (Bottled), Great Value Broccoli Florets. more...
Gaining 0.2 kg a Week

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Comments 
Wow sounds like you have had some hard times lately. Glad you are back!  
02 Feb 23 by member: T3r3sa7
Welcome back! You are in the right place! We are all cheering for you!! 💪 💯 🌎 🫶 ☘️ 
02 Feb 23 by member: 3dkids2

     
 

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SquirrelB's Weight History


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