FourWheeldrive's Journal, 02 Feb 23

Up again.
100.9 kg Lost so far: 13.4 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2023:
1834 kcal Fat: 68.21g | Prot: 102.55g | Carbs: 209.36g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Starbucks Vanilla Frappuccino (13.7 oz), Dole Organic Bananas. Lunch: Chicken Salad, Potato Salad, Russian Dressing, Buffalo Chicken Wrap. Dinner: Cooked Carrots, Beef and Noodles (Mixture), Mashed Potato. more...
3267 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.4 kg a Week

13 Supporters    Support   

Comments 
I am headed down.  
02 Feb 23 by member: -MorticiaAddams
Just a minor blip. Stay positive. 
03 Feb 23 by member: blueydlatina
Hope you have a good weekend. 
03 Feb 23 by member: shirfleur 1

     
 

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FourWheeldrive's Weight History


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