Weigh In record (no journal entry) for 17 December 2014
|
104.4 kg
Lost so far: 4.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2014:
|
350 kcal
|
Fat: 5.00g | Prot: 13.00g | Carbs: 62.00g.
Breakfast: Beatrice 2% Milk, Kellogg's Rice Krispies. more...
|
Losing 5.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|