Blue_Bull's Journal, 14 Dec 14

My carbs are low, the exercise none. I don't know if I still get to many calories. I'm kind of getting discouraged. Maybe I should dial in my intake a little better, cut back on the cheese, mayo, ranch, bacon, and track calories better. If I could get out and walk It might be the biggest factor to get the downward trend going again. For doing Atkins/Keto diet, I should be losing faster.
121.1 kg Lost so far: 30.8 kg.    Still to go: 30.4 kg.    Diet followed: Reasonably Well.
Losing 0.2 kg a Week



     
 

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