Weigh In record (no journal entry) for 14 December 2014
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2014:
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2406 kcal
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Fat: 147.29g | Prot: 79.85g | Carbs: 187.24g.
Breakfast: Cola Cao Cola Cao Original, Granja San Francisco Miel de Milflores, Hacendado Leche Entera sin Lactosa. Dinner: Café con Leche, Pequibom, Huevo Cocido, Martínez Loriente Lomo en Salsa, Plátano, Preli Patatas Rellenas de Jamón y Queso, Eroski Basic Chorizo Pamplona, Salchichón, Entrepinares Queso Curado, Hacendado Almendra Frita, DIA Patatas Fritas Campesinas. more...
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Losing 0.2 kg a Week
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