hoosier436's Journal, 14 Dec 14

Fell off the wagon....back on
125.6 kg Lost so far: 30.0 kg.    Still to go: 37.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2014:
1280 kcal Fat: 43.00g | Prot: 62.00g | Carbs: 177.00g.   Breakfast: Aunt Millie's 35 Calorie Whole Grain Bread. Lunch: Arby's Homestyle Fries (Medium), Arby's Roast Turkey Farmhouse Salad. Dinner: McDonald's Premium Grilled Chicken Classic Sandwich (No Mayo), Lay's Oven Baked Barbecue Chips. more...
Gaining 3.2 kg a Week

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Comments 
whoot! Good for you...you got this :) You have done amazing so far. 
15 Dec 14 by member: spinx1971

     
 

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hoosier436's Weight History


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