Fell off the wagon....back on
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125.6 kg
Lost so far: 30.0 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2014:
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1280 kcal
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Fat: 43.00g | Prot: 62.00g | Carbs: 177.00g.
Breakfast: Aunt Millie's 35 Calorie Whole Grain Bread. Lunch: Arby's Homestyle Fries (Medium), Arby's Roast Turkey Farmhouse Salad. Dinner: McDonald's Premium Grilled Chicken Classic Sandwich (No Mayo), Lay's Oven Baked Barbecue Chips. more...
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Gaining 3.2 kg a Week
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Comments
whoot! Good for you...you got this :) You have done amazing so far.
15 Dec 14 by member: spinx1971
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hoosier436's Weight History
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