Weigh In record (no journal entry) for 28 January 2023
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99.8 kg
Lost so far: 4.5 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1517 kcal
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Fat: 122.28g | Prot: 96.14g | Carbs: 5.78g.
Breakfast: Heavy Cream, Pork, Tillamook Zero Sugar Beef Jerky, Egg Yolk , Butter, Heavy Cream, Heavy Cream. more...
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Losing 0.8 kg a Week
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jenjabba's Weight History
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