Weigh In record (no journal entry) for 12 December 2014
|
71.6 kg
Lost so far: 36.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2014:
|
1839 kcal
|
Fat: 165.81g | Prot: 52.45g | Carbs: 45.96g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Half and Half Cream, Spectrum Organic Virgin Coconut Oil, Sugar, Heavy Cream, Sugar, Spectrum Organic Virgin Coconut Oil. Lunch: Cream (Half & Half), Fried Egg, Applegate Farms Organic Uncured Thick Cut Bacon. Dinner: Trader Joe's Organic Mayonnaise, Schwan's Mixed Vegetables. Snacks/Other: Great Value Whole Natural Almonds. more...
|
|
2000 kcal
|
Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 6.7 kg a Week
|
 Comments
Now that's what Im talkin about !!!!! WTF Fantastic Job
12 Dec 14 by member: SherrieC
|
12 Dec 14 by member: VeggieJunkie
|
12 Dec 14 by member: shrtbaylorqt04
|
12 Dec 14 by member: unamoyer
|
12 Dec 14 by member: snezica
|
12 Dec 14 by member: ClassicRocker
|
See Sugar you are kicking it into high gear now. Congratulations! I hope you enjoy your weekend. Truly, J.J.
13 Dec 14 by member: Jones Jennifer
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sugar Waffle's Weight History
|