Weigh In record (no journal entry) for 26 January 2023
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73.9 kg
Lost so far: 7.7 kg.
Still to go: 2.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2023:
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1883 kcal
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Fat: 112.41g | Prot: 87.42g | Carbs: 145.30g.
Breakfast: La Banderita Carb Counter Street Taco, Hormel Microwave Ready Bacon Original, Mayonnaise, Coffee (Brewed From Grounds), Kroger Half & Half. Lunch: Trader Joe's English Cucumber, Trader Joe's Old Fashioned Blister Peanuts, Zippy's Chicken Katsu, White Rice. Dinner: Taco Bell Chili Cheese Burrito, Taco Bell Chalupa Supreme - Beef, Taco Bell Soft Taco - Beef. Snacks/Other: Natural Vitality Calm Gummies. more...
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2605 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 16 minutes, Sleeping - 6 hours and 44 minutes, Desk Work - 9 hours, Sitting - 7 hours. more...
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steady weight
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 Comments
Good morning Br_e_co, have a great day!
26 Jan 23 by member: shirfleur 1
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26 Jan 23 by member: br_e_co
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