Weigh In record (no journal entry) for 11 December 2014
|
63.5 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2014:
|
1625 kcal
|
Fat: 69.50g | Prot: 66.56g | Carbs: 178.02g.
Breakfast: Naked Cocoa Orange Bar, Sainsbury's White Crusty Rolls. Lunch: Nakd Cashew Cookie, Boots Ham & Mustard Sandwich. Dinner: Birds Eye Fish Fingers (5). Snacks/Other: Boots Melon Medley, Arla Lactofree Cheese, Popchips Salt & Pepper Potato Chips, Popchips Original Potato Chips, Sun Grown Cashew Nuts. more...
|
Losing 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
theoriginalcurvygirl's Weight History
|