| July 2023 |
| Tue 4: |
1817 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
96.19g |
|
77.98g |
|
154.32g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
30.64g |
|
41.29g |
|
-
|
-
|
| Wed 28: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
70.58g |
|
57.69g |
|
-
|
-
|
| Tue 27: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
79.09g |
|
84.13g |
|
-
|
-
|
| Thu 22: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
65.85g |
|
45.06g |
|
-
|
-
|
| Wed 21: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
58.83g |
|
177.22g |
|
-
|
-
|
| Wed 14: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
39.35g |
|
199.33g |
|
-
|
-
|
| Mon 12: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
25.22g |
|
143.92g |
|
-
|
-
|
| Sun 11: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
11.92g |
|
41.17g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
57.92g |
|
105.97g |
|
-
|
-
|
| Sat 20: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
109.25g |
|
214.10g |
|
-
|
-
|
| Wed 17: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
27.20g |
|
192.86g |
|
-
|
-
|
| Tue 9: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
50.43g |
|
154.42g |
|
-
|
-
|
| Sat 6: |
1772 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
53.87g |
|
292.07g |
|
1885*
|
 113
|
| Fri 5: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
35.13g |
|
200.40g |
|
1885*
|
274
|
| Tue 2: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
23.87g |
|
150.48g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1821 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
84.76g |
|
225.95g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
11.86g |
|
40.32g |
|
-
|
-
|
| Tue 21: |
2108 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
99.70g |
|
57.21g |
|
244.01g |
|
-
|
-
|
| Fri 17: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
102.96g |
|
106.11g |
|
-
|
-
|
