Weigh In record (no journal entry) for 25 January 2023
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58.2 kg
Lost so far: 6.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1391 kcal
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Fat: 42.04g | Prot: 44.02g | Carbs: 215.84g.
Lunch: Oranges, President's Choice Extra Old Cheddar Cheese, Pomegranate Juice, Great Value Milk Chocolate, Quaker Quick Oats (3-5 Min), Cinnamon, T&T Sushi Nori. Dinner: Lancia Spaghettini, Knorr Chicken Concentrated Bouillon. more...
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Losing 6.4 kg a Week
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 Comments
Just love, a 2 pound drop👏🏻👏🏻👏🏻
25 Jan 23 by member: Maguscanook
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@Maguscanook I was constipated for 3 days and went up 3 pounds, then I pooped it out the next two days by double up on oats everyday for fibre and pooped out a pound and a half each day ...that's what that is...lol...sorry for the overshare but constipation can add 3 lbs in one day for me! Thank you for the positivity though! i feel so funny it's like I'm a toddler getting cheered on for making a poop! Hahahaha love it 🍃🌳🌱💥💖
25 Jan 23 by member: BonnieStar
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Haha this is great. Oh what a good poop can do for you!
25 Jan 23 by member: jessie581
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25 Jan 23 by member: Glamper
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When ya gotta poop, ya gotta poop...lololol Love the explanation, btw.
25 Jan 23 by member: Heather MacD
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26 Jan 23 by member: Lindafitter
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Lol I’m so on board with this post! 🤣
26 Jan 23 by member: DomOlive
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BonnieStar's Weight History
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