mia.jones17's Journal, 25 Jan 23

Weigh In record (no journal entry) for 25 January 2023
65.3 kg Lost so far: 17.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2023:
878 kcal Fat: 63.68g | Prot: 65.00g | Carbs: 34.54g.   Breakfast: Bacon, Spinach , Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Kroger Swiss Cheese, Sam's Choice Dry-roasted Pistachios. Dinner: Kroger Salted Peanuts, Quest Chocolate Chip Cookie Dough Protein Bar. more...
Losing 1.3 kg a Week

30 Supporters    Support   

Comments 
Very nice drop! 
25 Jan 23 by member: shirfleur 1
Great! 
25 Jan 23 by member: -MorticiaAddams
Nice drop! 
25 Jan 23 by member: Draglist
Awesome! 
25 Jan 23 by member: HCB
Awesome!!! 👏🏻 
25 Jan 23 by member: StormsGirl
Bet that felt good! Getting close to goal now 💚👁️🏆 
25 Jan 23 by member: JustBananas
Congratulations to you  
25 Jan 23 by member: buenitabishop
Congrats 👍 
25 Jan 23 by member: Jenny_lulu
3 more lbs and I’ll no longer be in the overweight category!  
25 Jan 23 by member: mia.jones17

     
 

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mia.jones17's Weight History


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