Weigh In record (no journal entry) for 22 January 2023
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100.5 kg
Lost so far: 3.9 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1406 kcal
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Fat: 114.16g | Prot: 99.09g | Carbs: 0.08g.
Breakfast: Tillamook Zero Sugar Beef Jerky, Butter. more...
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Losing 0.2 kg a Week
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jenjabba's Weight History
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