Weigh In record (no journal entry) for 19 January 2023
|
106.8 kg
Lost so far: 0.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2023:
|
1757 kcal
|
Fat: 81.13g | Prot: 48.25g | Carbs: 212.64g.
Breakfast: Country Crock Plant Butter with Avocado Oil, Lender's Onion Bagel. Lunch: Panera Bread Panera Kids Peanut Butter & Jelly Sandwich. Dinner: Gorton's Crunchy Fish Fillets, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Snacks/Other: Oreo Lemon , Oreo Lemon , Oreo Lemon , Oreo Lemon . more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|