Weigh In record (no journal entry) for 15 January 2023
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106.0 kg
Lost so far: 1.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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350 kcal
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Fat: 7.50g | Prot: 15.00g | Carbs: 58.00g.
Dinner: Nature Valley Protein Crunchy Granola Oats 'N Honey, Yoplait Original 99% Fat Free Yogurt - Strawberry. more...
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Gaining 0.2 kg a Week
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clairsheart's Weight History
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