Weigh In record (no journal entry) for 03 December 2014
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83.9 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2014:
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474 kcal
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Fat: 19.24g | Prot: 39.44g | Carbs: 35.93g.
Breakfast: Butter (Salted), French bread, Fresh Chicken Egg Whole, Cream (Half & Half), Sugar. Snacks/Other: Six Star Pro Nutrition Whey Mix. more...
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Losing 0.2 kg a Week
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brettthibault's Weight History
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