Weigh In record (no journal entry) for 27 June 2011
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70.7 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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3232 kcal
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Fat: 111.15g | Prot: 84.13g | Carbs: 505.54g.
Breakfast: Oats, Ginger, Strawberries, Blueberries, Antioxidant Blend (40g)Dried Fruit. Lunch: Garlic, vitamix juice (Bill's), Baked or Broiled Salmon. Dinner: Oatmeal Cookies (with Raisins). Snacks/Other: Petite Brownie Bites, York Peppermint Patty (Fun Size), York Peppermint Patty (39g FULL Size). more...
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Gaining 1.1 kg a Week
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billtech66's Weight History
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