billtech66's Journal, 27 Jun 11

Weigh In record (no journal entry) for 27 June 2011
70.7 kg Lost so far: 0 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2011:
3232 kcal Fat: 111.15g | Prot: 84.13g | Carbs: 505.54g.   Breakfast: Oats, Ginger, Strawberries, Blueberries, Antioxidant Blend (40g)Dried Fruit. Lunch: Garlic, vitamix juice (Bill's), Baked or Broiled Salmon. Dinner: Oatmeal Cookies (with Raisins). Snacks/Other: Petite Brownie Bites, York Peppermint Patty (Fun Size), York Peppermint Patty (39g FULL Size). more...
Gaining 1.1 kg a Week

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billtech66's Weight History


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