Weigh In record (no journal entry) for 09 January 2023
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110.1 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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397 kcal
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Fat: 7.57g | Prot: 15.92g | Carbs: 63.46g.
Breakfast: Alesto Cranberries, Carrefour Fromage Blanc 3,2%, Asda Porridge Oats, Thé sans Sucre, Lait Entier. more...
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Losing 0.1 kg a Week
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spek1725's Weight History
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