Weigh In record (no journal entry) for 07 January 2023
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68.1 kg
Lost so far: 43.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1725 kcal
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Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
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Losing 6.7 kg a Week
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 Comments
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Thanks so much. I really appreciate the support around here.
10 Jan 23 by member: Judyrose1997
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Love to see you back at it.
10 Jan 23 by member: Judyrose1997
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Judyrose1997's Weight History
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