Judyrose1997's Journal, 02 Jan 23

Just for today! Happy New 2023!
68.0 kg Lost so far: 43.1 kg.    Still to go: 2.3 kg.    Diet followed: 100%.

View Diet Calendar, 02 January 2023:
1160 kcal Fat: 92.61g | Prot: 60.89g | Carbs: 22.44g.   Breakfast: Kroger Pork Rinds, Trident Sugarless Gum with Xylitol, Butter (Salted), Aquafina Water (16.9 oz). Lunch: Utz Sour Cream & Onion Dip, Keto Pizza, Reddi-wip Extra Creamy Whipped Cream, Water, Coffee (Brewed From Grounds). more...
1723 kcal Exercise: Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
Losing 3.0 kg a Week

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Comments 
My heroine! 
02 Jan 23 by member: HCB
Thank you. You are mine from way back!  
02 Jan 23 by member: Judyrose1997

     
 

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Judyrose1997's Weight History


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