Weigh In record (no journal entry) for 31 December 2022
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79.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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709 kcal
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Fat: 25.72g | Prot: 41.91g | Carbs: 74.46g.
Lunch: Rice Noodles (Cooked) , Apples, Fried Egg, Harvest Farmer's Sausage, Kirkland Signature Egg Whites. more...
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Gaining 9.8 kg a Week
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zhanghao_1st's Weight History
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