Weigh In record (no journal entry) for 25 November 2014
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136.1 kg
Lost so far: 14.5 kg.
Still to go: 47.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 November 2014:
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1589 kcal
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Fat: 79.63g | Prot: 65.88g | Carbs: 152.41g.
Breakfast: Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal, Siggi's Icelandic style yogurt, Coconut. Dinner: Mama Lucia Italian Style Meatballs, Kraft 100% Grated Parmesan Cheese, Land O'Lakes Heavy Whipping Cream, Butter, Rigatoni. more...
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Gaining 0.6 kg a Week
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