wannabhealthier's Journal, 30 Dec 22

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Weigh In record (no journal entry) for 30 December 2022

132.4 kg Lost so far: 0 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2022:

316 kcal

Fat: 11.44g | Prot: 34.36g | Carbs: 20.09g. Breakfast: Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Beef Noodle Soup (Home Recipe), Broccoli, Daisy 4% Small Curd Cottage Cheese, Green Mountain Coffee Breakfast Blend K-Cup. Dinner: Intermittent Fasting. Snacks/Other: Water, Electrolytes limit. more...

4251 kcal

Exercise: Sleeping - 8 hours and 50 minutes, Fitbit - 15 hours and 10 minutes. more...

Gaining 0.3 kg a Week

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wannabhealthier's Journal, 30 Dec 22

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wannabhealthier's Weight History