Weigh In record (no journal entry) for 26 June 2011
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135.3 kg
Lost so far: 17.6 kg.
Still to go: 46.8 kg.
Diet followed: 100%.
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1030 kcal
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Fat: 76.72g | Prot: 68.91g | Carbs: 17.55g.
Breakfast: Splenda Packet, Expresso Decaf Coffee, Tomato, Mozzarella, Egg, Bacon. Lunch: Cooked Spinach (from Fresh), Yellow Mustard, Olive Oil, Mozzarella Cheese, Ground Beef, Salt, Ground Pepper, Cucumber, Asparagus (Drained Solids, Canned), Tomato, Zucchini. more...
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Losing 1.8 kg a Week
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Alvaldez1157's Weight History
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