Weigh In record (no journal entry) for 23 December 2022
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125.6 kg
Lost so far: 0 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1156 kcal
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Fat: 60.75g | Prot: 49.30g | Carbs: 88.46g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Great Value Pork Sausage Patty, Egg Omelet or Scrambled Egg with Cheese, Bays Original English Muffin. Lunch: Great Value Whole Tomatoes in Juice. more...
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Gaining 1.4 kg a Week
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