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😌
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95.0 kg
Lost so far: 2.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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600 kcal
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Fat: 12.00g | Prot: 43.00g | Carbs: 84.00g.
Breakfast: Wal-Mart Gala Apple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Thomas' Plain Bagel, Great Value Jumbo White Eggs. more...
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Losing 17.8 kg a Week
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BOLO Lifestyle's Weight History
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