Weigh In record (no journal entry) for 19 November 2014
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84.4 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2014:
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336 kcal
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Fat: 11.72g | Prot: 34.44g | Carbs: 24.34g.
Breakfast: Pathmark Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Sugar, Cream (Half & Half). Snacks/Other: Six Star Pro Nutrition Whey Mix. more...
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Gaining 0.2 kg a Week
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brettthibault's Weight History
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