Weigh In record (no journal entry) for 23 August 2009
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82.3 kg
Lost so far: 35.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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908 kcal
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Fat: 21.40g | Prot: 61.96g | Carbs: 125.83g.
Breakfast: water, medifast cocoa. Lunch: Yoplait Light Thick & Creamy Key Lime. Dinner: Perrier, Newman's Balsamic Dressing, Shrimp Cooked Tail-off, Natural Crumbled Feta Cheese, Craisins, Original Iceberg Garden Salad (Zip), yellow sweet pepper, tomato, red onion, cucumber, apple. Snacks/Other: Sandwich Thins, Smart Balance Omega 3 Peanut Butter, Peach, Special K Protein Bar Chocolate Chip. more...
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3595 kcal
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Exercise:
Elliptical - 1 hour, Housework - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 5.7 kg a Week
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madaboutmoose's Weight History
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