Weigh In record (no journal entry) for 11 December 2022
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104.1 kg
Lost so far: 2.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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2740 kcal
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Fat: 127.00g | Prot: 104.00g | Carbs: 296.00g.
Breakfast: Country Crock Plant Butter with Avocado Oil, Lender's Onion Bagel, Pure Protein Natural Whey Protein - Vanilla Creme. Lunch: Village Inn Fruit & Nut Multi Grain Pancakes, Village Inn Ultimate Skillet. more...
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steady weight
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clairsheart's Weight History
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