Weigh In record (no journal entry) for 09 December 2022
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79.5 kg
Lost so far: 5.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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550 kcal
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Fat: 24.00g | Prot: 18.50g | Carbs: 67.50g.
Lunch: Giant Eagle Petite Broccoli Florets, Bertman Original Ball Park Mustard, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, T. Marzetti The Ultimate Blue Cheese Dressing, Hillshire Farm Honey Ham. Snacks/Other: Entenmann's Chocolate Chip Cookies, Entenmann's Little Bites Brownie Squares 100 Calorie Pack. more...
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Losing 0.3 kg a Week
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kitty-eared-girl's Weight History
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