Weigh In record (no journal entry) for 05 December 2022
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80.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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547 kcal
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Fat: 28.61g | Prot: 44.90g | Carbs: 27.20g.
Lunch: 2% Fat Milk, Apples, Fried Egg, Kirkland Signature Egg Whites, Babybel Original. more...
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Gaining 6.3 kg a Week
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zhanghao_1st's Weight History
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