Weigh In record (no journal entry) for 16 November 2014
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60.3 kg
Lost so far: 0.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2014:
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1077 kcal
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Fat: 50.92g | Prot: 75.21g | Carbs: 78.67g.
Breakfast: CareOne Whey Protein. Lunch: Imperial 75% Vegetable Oil Margarine, America's Choice Bacon Thick Sliced, Egg Beaters Egg Beaters - Original, Sweet Potato. Dinner: Skinless Chicken Breast, Cardini's Raspberry Pomegranate Dressing, Emerald Glazed Walnuts, Lettuce Salad with Assorted Vegetables. Snacks/Other: Peanut Butter, Apples, Amazing Grass Organic Wheat Grass. more...
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steady weight
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Barbara4572's Weight History
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