Fartblossem's Journal, 05 Dec 22

Weigh In record (no journal entry) for 05 December 2022
121.6 kg Lost so far: 0.9 kg.    Still to go: 44.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 December 2022:
680 kcal Fat: 28.25g | Prot: 48.07g | Carbs: 60.47g.   Dinner: Lemonade, Green Olives, Cottage Cheese, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Skinless Chicken Breast, Hidden Valley The Original Ranch, Lettuce Salad with Assorted Vegetables. more...
3933 kcal Exercise: Resting - 10 hours and 43 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Housework - 4 hours, Stretching (yoga) - 15 minutes, Abdominal (Sit Ups) - 2 minutes. more...
Gaining 0.3 kg a Week

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Fartblossem's Weight History


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