Weigh In record (no journal entry) for 05 December 2022
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121.6 kg
Lost so far: 0.9 kg.
Still to go: 44.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 December 2022:
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680 kcal
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Fat: 28.25g | Prot: 48.07g | Carbs: 60.47g.
Dinner: Lemonade, Green Olives, Cottage Cheese, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Skinless Chicken Breast, Hidden Valley The Original Ranch, Lettuce Salad with Assorted Vegetables. more...
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3933 kcal
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Exercise:
Resting - 10 hours and 43 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Housework - 4 hours, Stretching (yoga) - 15 minutes, Abdominal (Sit Ups) - 2 minutes. more...
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Gaining 0.3 kg a Week
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Fartblossem's Weight History
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