Weigh In record (no journal entry) for 15 November 2014
|
68.3 kg
Lost so far: 38.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2014:
|
1057 kcal
|
Fat: 46.50g | Prot: 74.40g | Carbs: 86.00g.
Breakfast: Atkins Atkins Advantage Creamy Vanilla Shake (Atkins). Lunch: dannon DAN LNF CARB VAN CRME4 PAK, Lean Cuisine Breakfast. Dinner: Dannon Light & Fit Greek - Pineapple, Fresh & Easy Chicken Caesar Salad Bowl, Green Giant Healthy Vision. Snacks/Other: Arctic Zero Strawberry Frozen Dessert, RW Garcia Veggie Dipping Chips. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|