Weigh In record (no journal entry) for 14 November 2014
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83.7 kg
Lost so far: 29.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2014:
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2920 kcal
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Fat: 227.98g | Prot: 128.59g | Carbs: 102.81g.
Breakfast: Regular Mayonnaise, Coffee (Brewed From Grounds), Heavy Cream, Tesco Value Pork Sausages. Lunch: Banana. Dinner: Peanuts, Coconut Vegetable Oil, Leeks, Cheddar Cheese, Egg. Snacks/Other: Coffee (Brewed From Grounds, Decaffeinated), Heavy Cream, Bournville Cocoa, Whey Proteïne, Precision Engineered Pure Soya Protein Isolate Powder, Turmeric (Ground), Ginger (Ground), Fenugreek Seed, Cinnamon, Milbona Kreikkalainen Jogurtti. more...
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Gaining 1.1 kg a Week
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muirgheasa's Weight History
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