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Seems like I'm stuck. I think more exercise is what I need. At least I have not gained any weight.
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106.1 kg
Lost so far: 18.6 kg.
Still to go: 17.7 kg.
Diet followed: 100%.
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View Diet Calendar, 12 November 2014:
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246 kcal
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Fat: 17.83g | Prot: 15.31g | Carbs: 7.00g.
Breakfast: Calavo Avocado, Salsa, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). more...
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steady weight
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 Comments
In my case, I seem to be rocking on with the weightloss just fine and then I'll go a few weeks with no progress at all. As a matter of fact, it's difficult not to gain. I think this is somewhat normal for many of us.
12 Nov 14 by member: LittleRedFlatBack
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exumfats's Weight History
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