Weigh In record (no journal entry) for 27 November 2022
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79.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1778 kcal
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Fat: 103.36g | Prot: 132.96g | Carbs: 70.88g.
Lunch: 饺子（猪肉韭菜馅）, Mastro Genoa Salami, Fried Egg. Dinner: Superior Tofu 五香豆干, Cooked Green Cabbage (Fat Added in Cooking), White Rice, Pork. more...
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steady weight
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zhanghao_1st's Weight History
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