Weigh In record (no journal entry) for 21 June 2011
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156.4 kg
Lost so far: 15.1 kg.
Still to go: 75.7 kg.
Diet followed: 100%.
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1691 kcal
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Fat: 60.92g | Prot: 80.72g | Carbs: 207.87g.
Breakfast: Crispy Chicken Strips. Lunch: Honey Nut Party Mix, Pepperoni Pizza Lean Stuffed Sandwiches. Dinner: Traditional Party Mix, wheat bread, cheddar cheese, chicken . more...
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Losing 2.2 kg a Week
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BekkaL85's Weight History
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