Weigh In record (no journal entry) for 07 November 2014
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66.4 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 07 November 2014:
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2633 kcal
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Fat: 84.25g | Prot: 78.10g | Carbs: 420.38g.
Breakfast: Nature's Earthly Choice Black Rice, Pure Hawaiian Spirulina, Water, Source Naturals Psyllium Husk Powder, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, The Ginger People Crystallized Ginger, Kelp Seaweed, Dried Pumpkin and Squash Seed Kernels, Vanilla Extract, Oregon tilth dark cherrys, Cinnamon, Bananas, Lemon Juice, Blueberries, Kallo Nutritional Yeast Flakes, Fennel Seed, Oliverio 61% Cacao Choc Coconut Chews (15g each piece). Lunch: Winn-Dixie Baked French Fries, Ling Ling All Natural Potstickers, Foster Farms Breast Nuggets Fully Cooked, Carrot Juice, Wegmans Kettle Cooked Jalapeno Potato Chips. Dinner: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Turmeric (Ground), Lemon Juice, Brach's Mellowcreme Pumpkins. Snacks/Other: Oliverio 61% Cacao Choc Coconut Chews (15g each piece), Brach's Mellowcreme Pumpkins. more...
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Losing 0.6 kg a Week
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billtech66's Weight History
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