Weigh In record (no journal entry) for 02 August 2009
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82.4 kg
Lost so far: 35.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 40.06g | Prot: 75.80g | Carbs: 118.06g.
Breakfast: water. Lunch: ham. Dinner: yellow sweet pepper, Craisins 100 Calorie Pack, craisins, Newman's Balsamic Dressing, Feta Cheese, Perrier, tomato, Original Iceberg Garden Salad (Zip), cucumber, chicken breast. Snacks/Other: chocolate nut antioxidant, Cranberry Nut Antioxidant, Honey Dew, ZONE Perfect Dark Chocolate Caramel Pecan. more...
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3095 kcal
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Exercise:
Elliptical - 1 hour and 22 minutes, Standing - 2 hours, Resting - 12 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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madaboutmoose's Weight History
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