Weigh In record (no journal entry) for 06 August 2009
|
84.0 kg
Lost so far: 33.6 kg.
Still to go: 0.1 kg.
Diet followed: 100%.
|
|
1589 kcal
|
Fat: 32.36g | Prot: 93.62g | Carbs: 254.75g.
Breakfast: water, medifast cocoa. Lunch: Yoplait Light Thick & Creamy French Vanilla, Marathon Nutrition Bar - Dark Chocolate Crunch, Yoplait Light Thick & Creamy Key Lime, pineapple tidbits, 2% cottage cheese. Dinner: Perrier. Snacks/Other: Apple, Honey Dew, Kashi GOLEAN Chocolate Peanut, Special K Protein Bar Honey Almond, Fiber One. more...
|
|
3065 kcal
|
Exercise:
Precor Elliptical - 46 minutes, Driving - 2 hours, Desk Work - 9 hours, Resting - 4 hours and 14 minutes, Sleeping - 8 hours. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madaboutmoose's Weight History
|