Weigh In record (no journal entry) for 12 August 2009
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81.8 kg
Lost so far: 35.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1995 kcal
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Fat: 56.48g | Prot: 65.67g | Carbs: 336.64g.
Breakfast: medifast cocoa, Fiber One. Lunch: bean salad, wheat bread, quiche, cantaloupe, swiss cheese, Cinnamon Roll, Bean and Rice Salad. Dinner: nectarine, Bean and Rice Salad, Perrier. more...
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3883 kcal
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Exercise:
Elliptical - 1 hour and 6 minutes, Sleeping - 8 hours, Resting - 4 hours, Desk Work - 7 hours and 54 minutes, Driving - 2 hours, Precor Elliptical - 1 hour. more...
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Losing 2.5 kg a Week
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madaboutmoose's Weight History
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