Weigh In record (no journal entry) for 07 November 2014
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82.6 kg
Lost so far: 30.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2014:
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5826 kcal
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Fat: 385.69g | Prot: 231.51g | Carbs: 329.70g.
Breakfast: Tesco Value Pork Sausages, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds), Coconut Water, Baked or Fried Coated Chicken with Skin, Lettuce, Onions, Cheddar Cheese. Dinner: Onions, Parsnips, Carrots, Lamb. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Brazil Nuts, Cashew Nuts, Almonds, Cadbury's Dairy Milk giant buttons, Heavy Cream, Fruit Salad (without Citrus Fruits), Sweet Cherries, Cadbury Flake, Bananas, Milbona Kreikkalainen Jogurtti, Bournville Cocoa, Turmeric (Ground), Ginger (Ground), Fenugreek Seed, Cinnamon. more...
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Gaining 0.6 kg a Week
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muirgheasa's Weight History
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