Weigh In record (no journal entry) for 20 June 2011
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77.3 kg
Lost so far: 6.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 58.84g | Prot: 85.38g | Carbs: 23.28g.
Breakfast: Day Break Oatmeal Cinnamon Baked Square, aged parmesan crisps, atkins caramel shake. Lunch: provolone cheese, burger patty. Snacks/Other: cream, Coffee, splenda packet. more...
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Losing 0.3 kg a Week
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Lisa Kay's Weight History
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