wannabhealthier's Journal, 15 Nov 22

Happy 😃 sniff happy 😃 Tuesday….

What a night….went to bed early….woke up at 10…had to p…got in recliner with my blanky…went back to sleep till 4am…I do feel better…soon as nurse gets here…can start on meds to help with this…doctor said bacterial infection…4 guys at my table..in dining room…and they are all sneezing and blowing their noses…go figure….but they didn’t say nothing to cna about how they was feeling..instead…they wanted to share….

Rating here…35 outside…glad the temps are up..otherwise would be slick out this morning…

Was in quarantine yesterday….but since I didn’t have Covid…free today after breakfast…not that I care…lol…probably just sleep some more today…haven’t worked out since Saturday…I miss it…but when I have more energy…

Well….time to find a clean hanky…lol…

Have a fantastic positive day…as Arnold would say…il be back…and with my voice in a different pitch…at the moment…I think I should like him..lol..
128.2 kg Lost so far: 0 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2022:
806 kcal Fat: 33.07g | Prot: 71.89g | Carbs: 55.54g.   Breakfast: Whole Wheat Bread, Egg Omelet or Scrambled Egg. Lunch: House Salad, Panera Bread Broccoli Cheddar Soup (Cup). Dinner: Intermittent Fasting. Snacks/Other: Water, Electrolytes limit, Vital Proteins Collagen Peptides, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, ISO pure ISO pure Protein powder. more...
2588 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.8 kg a Week

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Comments 
Good morning! Sounds like you are in your recliner with your hanky and blanky! Stay there and rest with your meds and water! Your attitude will have you well fast!:) Try to have a terrific Tuesday! 
15 Nov 22 by member: NAVYWIFESKI
I am feeling better…did alittle moving of the bands,.and counter pushups..ever 8 push-ups..wipe the nose..lol..then snore set..wipe the nose..but am feeling better…still waiting on meds… 
15 Nov 22 by member: wannabhealthier
Oh glad you are feeling better! WHAT!??? You are still waiting on meds?? 😠 Do you mean daily meds or you haven’t had any at all?? 
15 Nov 22 by member: NAVYWIFESKI
Get well soon! 
15 Nov 22 by member: -MorticiaAddams
Just started on meds…..and they asked me to stay in room for 24 more hours till meds are in my system 24 hours…like sure..meals brought to room…lol.. 
15 Nov 22 by member: wannabhealthier
Hope you get better quickly!👍👍 
15 Nov 22 by member: Diana 1234
Enjoy that room service!:) Glad you finally got meds!! 
15 Nov 22 by member: NAVYWIFESKI

     
 

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