exumfats's Journal, 05 Nov 14

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I'm a bit disappointed I did not lose any weight in the last week. At least I didn't gain any. I think I need more exercise. Now if I can get my arthritis to go along with that thought, I'll be fine.

106.1 kg Lost so far: 18.6 kg. Still to go: 17.7 kg. Diet followed: 100%.

steady weight

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I know what you mean about no weight loss. I've been losing the same 2 lbs for two weeks now! Up and down!!!! Hang in there. Steady wins the race.

05 Nov 14 by member: LittleRedFlatBack


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exumfats's Journal, 05 Nov 14

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