Weigh In record (no journal entry) for 12 November 2022
|
87.5 kg
Lost so far: 62.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2022:
|
324 kcal
|
Fat: 16.28g | Prot: 9.71g | Carbs: 35.57g.
Breakfast: Tosani Sugar Free Vanilla Syrup, Coffee. Lunch: Sonic French Fries with Chili & Cheese (Regular). more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TXSnowman's Weight History
|