Weigh In record (no journal entry) for 18 June 2011
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84.0 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours and 42 minutes, Stretching (yoga) - 8 minutes. more...
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Losing 2.9 kg a Week
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ZOHARcanada's Weight History
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