ZOHARcanada - Member

ZOHARcanada

Joined January 2011

Posts

178

Following

150

Followers

Weight History

Start Weight

109.6 kg

Lost so far: 18.7 kg

Current Weight

90.9 kg
Performance: Losing 0.3 kg a Week

Goal weight

85.7 kg

Still to go: 5.2 kg

I'm a 56 year old male from Saint John, New Brunswick,Canada, working in health care as an LPN in a psychiatric hospital. I'm a drummer in a church band and a classic rock band. My goal is to lose weight to my BMI of 189 # within 12 months and maintain that Weight for the rest of my life for my overall health and well being.

ZOHARcanada's Weight History

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Following

	Val_Lily
	Last weigh in: Losing 0.8 kg a Week

	Liv Lite
	Last weigh in: Losing 0.6 kg a Week

	lisichka_hudeet 🦊
	Last weigh in: Losing 2.2 kg a Week

	Kris9707
	Last weigh in: Losing 0.5 kg a Week

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ZOHARcanada's Recent Food & Exercise

	Tangerines (Mandarin Oranges)
	Stirred Yogurt
	1/2 Hot Chocolate 1/2 Coffee (Large)
	Desk Work
	Driving
	Swimming (slow)

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